Parents

It is right to say that we must always treasure our parents forever as it won't be a chance when they are gone.Parents is the only people that care about us without any flavour in return.They are willing to sacrifice their time,money for us without any complain.They can raise as many children as they have with all their heart.Why would we argue who to take care for them,They never abandone we although it is the tougher year to go.Why can't we take care for them and stop avoiding our responsible and our duty for them?They never doubted us and put it 100% to us.So we must take good care of them.Moreover,we must take care ourselves is what the parents want,we must responsibe to ourselves is one of the way to show our dutiful to them.Don't make them sad because of ourselves.Make them as happy as possible as it left not much time for them in this world and we won't feel regretted although they are gone as we live together happily without pain.It is good to look after them as to be a family member it is not easy as it is our destiny and we meant to be a family.Hence,concern and care your parents.Don't regret if you lost them without taking good care of them.They won't come back again if they gone,so take the opportunity to enjoy life with them.

Human Right

I have read an article talk about a human right.Nowadays,more and more fights,wars had been started and more and more human going to sacrifice and most of them are children who are our future leaders.It is too much as our human right has been disappeared.Human seem like no more right to protect themselves and they are treated like nobody even can compare to animals.Why this kind of problem can appear?Why must we follow the strongest country idea but lost our right for our own self?Does it worth it?We must protect our human right so that we can live peaceful without war even though we at a small country.A peaceful country is what the important criteria to worry about.Without peace.Is it neccesary to bomb other country just a small issue and sacrifice people for them to learn a lesson?I think discussion is the better method to prevent war as every problem must be a way to be solved.No reason for war for a patty issue.We must use our right to protest war as war will make more war without ending.Just like Case 911,the war haven't stop yet and still heat and hot.Therefore it is better don't start a war if there still get chance to solve.Nothing can't be solved but you have to believe it.Finally,human right for peace.

Body Response

Do u know why we feel hungry so fast when it is raining day or cold weather?Do u notice that in this kind of situation,we are quite often shaking?Actually,when there is raining day or cold weather,our body will response to the situation by adjusting our body temperature,so that our body temperature remain at the optimum level.Our body will shake so that it can produce heat in our body to maintain our body temperature.Because of that we will feel hungry very fast.This is due to our body produce heat and consume a lot of energy.Hence we will feel hungry so fast even though just a while after a meal.So it is,better eat something rich in carbohyrate and protein so that can provide energy to the body to produce heat to maintain our body temperature.Besides,we must wear thick shirt so that our body won't need to do so much work in a cold weather.

Water

Water is very essential to our body.We won't die if we don't eat for one week but if we don't drink we will be dead.Our body need water to carry mineral,blood and so on to our organs.We need water also to adjust our body temperature.Water can balance up our body temperature at a ideal level and won't let it rise so high.Our body need also water to excrete our body toxic out of our body.If lack of water it is hard for body to excrete toxic totally.Besides, water will also let the blood less concentrate and it will help decrease the blood pressure and the heart can pump the blood thoroughly to our whole body.It will also can reduce the percentage to get heart problem as heart can pup the blood with normal strength as blood less concentrate.Therefore ,water is so crucial to our life,we must as least drink 6 to 8 big glasses of water per day.Water help improve health so don't hesitate and lazy to drink water.It is good for our body.

Appreciate LOVE

You know why God created gap between fingers?So that at someday the one who is made for you,comes and fill those gaps by holding your hands forever.LOVE is a thing that every people need.Love can be explicit and implicit.Just the matter how you show out to the one you love the most.But sometime love can be so cruel and hurt,but what love without pain.However,after the pain you will feel the happines you ever wanted.Sometime fight is the way to improve our love as it is some kind of concern.Moreover,when your love emerge,it is sometime you can even reject as it is some kind of destiny that it is meant to be.As when your love close to you don't ever let go the opportunity as once the chance disappear your destiny will be completely changed and it will be a long time to wait another one.So treasure every opportunity when it appear.Don't miss it.

Inter-Dependent

Do you know the relation between your two eyes?They blink,move,cry,see things and sleep together.Though they never see each other,friendship should be like that.Life is hell without friends.We must care with each other without any reason.Treasure them before it's gone.We don't know when we stop breathing,so don't waste every moment with friends as no man is an island and we need to communicate with each other and we are inter-dependent,no one can survive without others.As in the world we are live together and rely on each other,this is the way of living.Hence,don't let your friends be alone and try not to hurt them as well.

Tips to have a Healthy Body

To take care our whole body health,we should sleep at least six to eight hours a day.As sleep can let our body release stress,calm down our nerve and let it function well.It is not good to sleep late as it will against our biological "time of Detoxification".Our liver detoxificate around one till three in the midnight,so it is better sleep around this time.Next,we must consume food which full of fiber like vegetable,fruit as it will smoothen our excretion and prevent constipation which will cause our body can't detox the waste inside our body and cause cancer to our intestine as toxic store for a long time in our intestine.Furthermore,it is good to exercise regularly as it can burn out fat that our body does not need.It can also increase our blood circulation and make our heartbeat to become normal.Exercise is also detoxification.Balance diet is also one of the important way to have a healthy body.We must consume seven minerals in one day which are mineral salt, vitamin, water, carbohyrate, protein,lipid,fiber.There are many ways of taking care of our health.Above is the basic ways to look after our body health.Hence,please bear in mind health is the first thing we must concern first. "No health no wealth,No health no future".